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THE EIGHTEENTH ANNUAL CLUB NORTHWEST SPRING BREAK OPEN TRACK & FIELD MEET

Edmonds District Stadium / Saturday, March 31, 2007 / 11 a.m.-5:30 p.m.

The best bet for "spring breakers" not in Mazatlan, Palm Beach, Santa Barbara, or Palo Alto -- we have enjoyed over 6900 entries in our first 17 years! This is an open meet -- send this information to anyone you think is interested! Naturally, we are very supportive of club athletes! We are planning on using electronic timing for all track events! We are assured by Edmonds that the 2005 drainage issues which caused flooding of the track after completion of a new infield are no longer a concern.

SITE

Edmonds District Stadium is located behind Edmonds-Woodway High School at 76th Avenue West and SW 212th in Edmonds, less than a block from Stevens Memorial Hospital and about two miles from I-5. The track has a nearly new surface. You may approach the school from I-5 by taking the southbound or northbound exit #179 at SW 220th, go west from the ramp and cross Highway 99 (Aurora Avenue). The next street is 76th Avenue West, where you will turn north (right). Park anywhere not signed as reserved. There are satisfactory areas for all field events except hammer throw, which will be held -- pending pre-entry only entries -- at West Seattle Stadium, 35th Ave SW and SW Avalon in West Seattle. We must have indications of three men and three women entrants by Friday, March 9, in order to hold the event.

ENTRIES

We employ a simple process for entries. In the same order as the time schedule below, type your electronic entries. Include each athlete's YEAR in school (or AGE for open athletes) and each athlete's personal best and season best marks for all events. Entry fees will be $3 per individual with no limit on events pre- registered, or $5 per individual if you or they wait to pay on meet day. Team entry fees are $60 per team, men and women considered separately. Fees will be increased for day of event payment, regardless of when you enter -- the fee you pay is determined by the DATE YOU PAY THE FEE, not the day you enter the meet! Club Northwest members pay nothing to pre-enter, and $3 on the day of the meet.

Send your pre-entries to tracknet@mac.com by Wednesday, March 28, at 5 p.m.

VOLUNTEERS

We always need all the help we can get! Volunteers are treated to a post-meet gathering. We hope to avoid it, but we will page for volunteers if we need to keep the meet going!

ADMISSION

An admission charge will be levied for spectators, which will be comparable to the entry fee.

FIELD EVENTS TIME SCHEDULE

8:00 a.m. Co-ed Hammer Throw

This event will be held at West Seattle Stadium, 35th Avenue SW and SW Avalon - you must pre-enter for this event by Friday, March 9!

11:00 a.m. Women's High Jump

Men's Pole Vault

Women's Long Jump

Men's Shot Put

Women's Javelin Throw

12:15 p.m. Men's Long Jump

12:30 p.m. Women's Shot Put

Men's Javelin Throw

1:00 p.m. Men's High Jump

Men's Discus Throw

1:30 p.m. Women's Triple Jump

2:00 p.m. Women's Pole Vault

2:45 p.m. Men's Triple Jump

3:00 p.m. Women's Discus Throw

TRACK EVENTS TIME SCHEDULE

11:30 a.m. Co-ed 3,000-meter Race Walk

12:00 noon Men's 3000-meter Run

12:20 p.m. Women's 5000-meter Run

12:45 p.m. Men's 4x100-meter Relay

12:50 p.m. Women's 4x100-meter Relay

1:00 p.m. Men's 1500-meter Run

1:10 p.m. Women's 1500-meter Run

1:25 p.m. Men's 110-meter Hurdles

1:40 p.m. Women's 100-meter Hurdles

1:55 p.m. Men's 400-meter Dash

2:05 p.m. Women's 400-meter Dash

2:20 p.m. Men's 100-meter Dash

2:30 p.m. Women's 100-meter Dash

2:40 p.m. Men's 800-meter Dash

3:00 p.m. Women's 800-meter Dash

3:15 p.m. Men's 400-meter Hurdles

3:30 p.m. Women's 400-meter Hurdles

3:45 p.m. Men's 200-meter Dash

4:00 p.m. Women's 200-meter Dash

4:15 p.m. Men's 5000-meter Run

4:40 p.m. Women's 3000-meter Run

5:00 p.m. Men's 4x400-meter Relay

5:10 p.m. Women's 4x400-meter Relay