Joanne Factor

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Joanne factor, owner / instructor at Strategic Living, LLC

Joanne has been helping women discover their inner super-sheros since 1994.

Students and class organizers praise her unique ability to work with people "where they are, in their own lives, in their own space," as well as the balance in class between physical, verbal and mindset skills.

Joanne has taught self-defense to women from six to senior, from sorority sisters to grandmothers and business executives, homeless women and those in transitional housing, and just about everyone in between. In addition to quarterly classes at lifeling learning venues, Joanne's unique combination of strength and sensitivity has brought many invitations to teach. She has held classes for dorms and sororities, law firms, restaurant employees, manufacturing facilities, medical clinics, YMCA and YWCA groups, Angeline's Center (homeless women's day shelter), Opportunity Place and other transitional housing sites, the Veterans' Administration Medical Center, Providence Everett Medical Center, girl scout troops, book clubs, and groups of families and friends who wanted to be safer.

Joanne began her training at the Feminist Karate Union, Seattle's pioneering martial arts and self-defense school for women. She has served on Boards of Directors of both the National Women's Martial Arts Federation (Director-at-Large for the Self-Defense Group, 2006-2010) and the Pacific Association of Women Martial Artists (Vice President and President, 2006-2010).

Joanne is a nationally-certified self-defense insturctor by these organizations:

  • National Women's Martial Arts Federation (since 2003)
  • American Women's Self-Defense Association (Rape Awareness and Prevention)    (since 2012)
  • Mona Lisa's Sword Self-Defense Instructors' Training (since 2001)

Joanne keeps her skiils and information fresh by attending or presenting at the meetings, annual conferences, and trainings of these organizations:

  • National Women's Martial Arts Federation
  • American Women's Self-Defense Association (Rape Awareness and Prevention)
  • Association of Women Martial Arts Instructors
  • Pacific Association of Women Martial Artists
  • National Speakers Association -- Northwest Affiliate

Joanne holds a black belt in traditional Japanese karate and Okinawan weapons from the International Karate Federation, a B.A. from Cornell University, and was selected Seattle's Best Feminist Butt-Kicker in 2007 by The Seattle Weekly.

Learn more at https://www.strategicliving.org/instructor-bio.php