Matt Crichlow

Age:  23

Event:  1500m, 5K, 10K, Cross Country

Hometown:  Edmonds, WA

College/University Competed for:  Gonzaga University


Personal Bests

1500 m:                       3:51

5 km:                          14:16

8 km:                          24:04

10 km:                       29:45


Career Highlights

2016Mt. Sac Relays, 10K, 29:45; 35th place (Gonzaga school record)

2016  Portland Twilight, 5K, 14:16, 3rd place

2016Erik Anderson Twilight, 1500m 3:51, 2nd place

2016  Emerald City Invite XC, 8K, 26:01, 4th place

2016PNTF XC, 10K, 33:19, 3rd place

2016USATF XC Nationals, 10K, 31:21, 83rd place

2015Mt. Sac Relays, 10K, 30:07, 5th place

2015San Francisco St. Distance Carnival, 5K, 14:22, 15th place

2015Washington Invitational, 8K, 24:04, 44th place

2015NCAA West Regional, 10K, 31:30, 18th place

2015NCAA National XC Championships, 10K, 31:16, 134th place


Ran 5 years for Pat Tyson at Gonzaga University. Qualified for the NCAA Cross Country meet in Louisville in Fall 2015. Finishing Master’s in Initial Teaching degree at Gonzaga University, and will graduate in Spring 2017.