Scanlon CNW photo.jpg

Rob Scanlon

Rob Scanlon

Age: 25

Events:   Mile, 3k, 5k, Cross Country

Hometown: Broadview Heights, OH

College competed for: Iowa State University Running Club

Personal Bests

Mile - 4:17 (outdoors)          

3k - 8:31 (outdoors)

5k - 14:40 (indoors)

8k - 24:40 (Road)

10k - 31:42 (XC)

Half - 71:02

Marathon - 2:26:00

Career Highlights

2019 Chicago, 2:26:00, 95th

2017 Club Nats XC 10k, 32:01, 120th

2017 XC Regional XC 10k, 32:00, 12th

2017 CNW All-comers mile, 4:17

2017 Sea vs Portland 3k, 8:31, 1st

2017 Beat the Bridge 8k, 24:40, 4th

2016 Chelsey M. Henkenius Open, 3k, 8:36.67, 1st place

2016 Nebraska Tune-up, 5k, 14:40.55, 1st place

2016 National Intercollegiate Running Club Assn. (NIRCA) Nationals, 5k, 15:09.65, 1st place

2016 NIRCA Nationals, 1500m, 4:03.88, 3rd place

2016 Midnight Madness, 10k, 32:10, 6th place

2016 NIRCA Nationals XC, 8k, 25:36, 1st place

2016 USATF XC Club Nationals, 10k, 31:43, 99th place

2015 USATF Mountain Championships, 12k, 57:41, 47th place

2015 NIRCA XC Nationals, 8k, 24:59, 1st place

2015 USATF XC Club Nationals, 10k, 32:23, 151st place

President, Iowa State Running Club


I ran cross country and track at Brecksville Broadview Heights High School in Ohio.  I am currently a Mechanical Engineering graduate from Iowa State University working at the Puget Sound Naval Shipyard.  I ran for the Iowa State University Running Club in College and competed in the National Intercollegiate Running Club Association.  I am new to Washington – I came here for work, running, and the outdoors.