Sunday Runs

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Looking for a group of runners to put in the miles with on your long run? We invite you to join us for #CNWSundayRunday! Runs start 8:00 am Sunday mornings out front of the Green Lake Super Jock & Jill (unless otherwise noted). New this year we plan to have two pace groups each week. One group will be between 7:15 -7:45 min/mile and the other will be between 8:15-8:45 min/mile. Each week we have different run leaders and route, posted below:

October 22st

Nick Welch

Nick Welch

Paul Harmon

Paul Harmon

october 29th

Andie Roff

Andie Roff

Zosia Brown

Zosia Brown

November 5th

Cancelled - Come to Lower Woodland Park instead to cheer on CNW at the PNTF XC Championships! Races start at 10:00am. 

November 12th

Lance Thompson

Lance Thompson

Jules Mcarthur

Jules Mcarthur

NovembeR 19th

Deborah Fletcher

Deborah Fletcher