Lance Thompson.jpg

Lance Thompson

Age: 41

Events:  5k through  Half Marathon

Hometown: West Jordan, UT

College competed for: Pacific Lutheran University

Strava Profile

Personal Bests

1500m: 4:01

3000m:  8:40

3000m Steeplechase: 9:13

5k: 15:16

8k: 25:29              

10k: 32:38

12k: 39:50

Half Marathon: 1:13:56

Marathon: 2:39

Career Highlights

2017 Club Nats Masters XC 10k, 34:07, 19th

2017 PNTF XC 6k, 20:26, 2nd

2017 Emerald City Open, 27:05, 13th

2017 WWU XC 10k, 33:33, 49th

2017 Torchlight 8k, 26:20, 4th

2017 Seattle RnR 1/2, 1:12:28, 6th

2017 Tenacious 10k, 32:38, 5th place

2017 Love'em or Leave'em 5k, 15:49, 2nd

2016  Jingle Bell 5k, 16:45, 1st place

2016 PNTF Masters XC Championships, 6k, 20:22, 2nd place

2016 Denver Broncos 7k, 23:54, 3rd place

2016 All Comers Meet, 5k 15:56, 2nd place

2016 Freemont 5k, 15:57, 2nd place

2016 Go Long 520 Bridge 10k, 33:44, 5th place

2015 USATF XC Club Nationals, 10k, 33:53, 253rd place

2015 Beat the Bridge, 8k, 27:06, 11th place

2015 Sundodger XC Invitational, 8k, 27:06, 127th place

1999 NCAA DIII Championships qualifier, 3000m Steeplechase

1998 All Conference in XC

Academic All American

Volunteer Work

 In addition to volunteering for CNW, I participated in trail/maintenance work at the Arboretum.


I’ve been an active runner since I was 12. After competing in Utah in high school, I ran at Pacific Lutheran University helping the team to a few conference titles in both cross country and track, and representing the school at nationals in both disciplines as well.  Since then, I’ve been active in the area in local races, and have been a part of 3 Hood to Coast championships.